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    • Menu of Services
    • Testimonials
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    • In The Moment Policies
    • Whole Food Plant Cooking

  • Home
  • Menu of Services
  • Testimonials
  • V's Blog
  • In The Moment Policies
  • Whole Food Plant Cooking

Book Your Appointment Now!

2020 Get Healthy Campaign Specials

Free Initial Consultation for Whole Food Plant Based Nutrition Coaching with Veronica Haberkost, LMT, MI, WFPB Coach


 Just mention 2020 NEW TO YOU when you check in for your January 2020 appointment!

Our Services

Massage

WFPB Nutrition Coaching

Meditation

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  • Therapeutic Massage - A basic massage for stress reduction, relaxation and relief of minor aches and pains.
  • Advanced Clinical Massage - Treatment of soft tissue pain and dysfunction in order to return the body to proper balance and optimal function, thus decreasing pain.
  • Prenatal Massage - Specialized massage tailored to the needs of the mother-to-be.
  • Medical Massage - Working under the direction of a physician, we address soft tissue injuries or chronic pain. (requires prescription, diagnosis and diagnosis code from physician or chiropractor)
  • Hospice Massage - Quality of life matters. Hospice Massage, providing comfort and dignity at the end of life, is a hands-on complementary approach for those in hospice and palliative care that enhances quality of life. Combining sensitive massage techniques, focused touch, one-on-one attention and communication skills can be highly effective for those in later life stages. The unconditional gift of touch acknowledges the individual's worth regardless of the condition of the body or mind, easing suffering on all levels.

Meditation

WFPB Nutrition Coaching

Meditation

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  • Guided Relaxation Meditation - A deeply relaxing guided meGwn imagination to provide a deep sense of peace.
  • Mindfulness Meditation - Learn about mindfulness meditation, specific techniques, obstacles you may encounter and how to develop an at home practice.
  • Group Meditation - The synergy of practicing together is powerful. Come practice with us to engjoy a time of being present. A discussion follows the meditation. Watch for specific dates and times.

WFPB Nutrition Coaching

WFPB Nutrition Coaching

WFPB Nutrition Coaching

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WFPB = Whole Food Plant Based

  •  The term “whole” in WFPB describes foods that come from plants and are minimally processed. This includes as many whole grains, fruits, vegetables, and legumes as you want. It also includes, in moderation: nuts, seeds, avocados, natural sweeteners, and certain soy or wheat products that don’t contain added fat (e.g., tofu). 
  •  A WFPB is not a fad diet, it is a lifestyle founded in evidence based research. It’s simply a return to whole foods, rich flavors, and natural health. 
  • It's not just about weight loss. It is about health. The foods you eat can promote or inhibit health - from cancer to heart disease to aging.  Choose the foods that will promote health!


I hold a Plant Based Nutrition Certification from the Center for Nutrition Studies/eCornell University. I have seen changes in my own health and am eager to help you to discover an easy way to improve or maintain your health - with NO SIDE EFFECTS. 


Veronica Haberkost, LMT, MI, PBNC


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Menu / Price List

Massages

Therapeutic Massage

90 minute          100

60 minute          75

30 minute          50

Advanced Clinical Massage

90 minute          110

60 minute          85

45 minute          70

30 minute          60

Prenatal Massage

90 minute          110

60 minute          85

30 minute         60

Medical Massage

15 minute unit     30

Hospice Massage

Per individual circumstance


Meditation, Energy Work and WFPB Nutrition Coaching

Guided Meditation

30-45 minute          50

Mindfulness Meditation Instruction

30-45 minute          50

Whole Food Plant Based Nutrition Coaching

Office visit or Zoom visit   60 minute  *            75

In home visit   *                             115

*Includes 2 follow-up phone sessions


Reiki

75 to 90 minutes    $75


Other

Aromatherapy

Add on           15

Kiniseotaping

Add on          10


Stand Alone Visit          20


Specials and Discounts

Senior Discount

15%

For ages 65+ - applied to most services.

Full time Student Discount

10%

For services purchased by full time students - applies to most services.

Pre-paid Six Service package

15%

Save when you pre-pay for 6 services.  Package may not be shared.

Pre-paid Three Service package

12%

Save when you pre-pay for 3 services. Package may not be shared.

New Client Web Special

$10

Save $10 on your first service when you mention Web special before you check out.

Purchase Easy Online Gift Certificates

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