Our Services
Massage
- Therapeutic Massage - A basic massage for stress reduction, relaxation and relief of minor aches and pains.
- Advanced Clinical Massage - Treatment of soft tissue pain and dysfunction in order to return the body to proper balance and optimal function, thus decreasing pain.
- Prenatal Massage - Specialized massage tailored to the needs of the mother-to-be.
- Medical Massage - Working under the direction of a physician, we address soft tissue injuries or chronic pain. (requires prescription, diagnosis and diagnosis code from physician or chiropractor)
- Hospice Massage - Quality of life matters. Hospice Massage, providing comfort and dignity at the end of life, is a hands-on complementary approach for those in hospice and palliative care that enhances quality of life. Combining sensitive massage techniques, focused touch, one-on-one attention and communication skills can be highly effective for those in later life stages. The unconditional gift of touch acknowledges the individual's worth regardless of the condition of the body or mind, easing suffering on all levels.
Meditation
- Guided Relaxation Meditation - A deeply relaxing guided meGwn imagination to provide a deep sense of peace.
- Mindfulness Meditation - Learn about mindfulness meditation, specific techniques, obstacles you may encounter and how to develop an at home practice.
- Group Meditation - The synergy of practicing together is powerful. Come practice with us to engjoy a time of being present. A discussion follows the meditation. Watch for specific dates and times.
Energy Work
Reiki - A natural therapy that gently balances life energies (qi) and brings health and well-being to the recipient. Reiki also promotes relaxation and stress reduction.